Bija Coaching  I Reach Out For The Life You Deserve              Soul-utions for you!

whatsnew
in 2009

Simplified Soul-utions -                       Weekly workbooks geared towards reaching your dreams faster than ever before

 

Stressed Out Moms ~ Stressed-Out American Women Have No Time for Sleep. Stay-at-Home Mothers Most Likely To Sleep Poorly
 

Washington, DC, March 6, 2007 – More than half of American women (60%) say they only get a good night’s sleep a few nights per week or less and 67% say they frequently experience a sleep problem. Additionally, 43% say that daytime sleepiness interferes with their daily activities, according to a new poll released today by the National Sleep Foundation (NSF). Women’s lack of sleep affects virtually every aspect of their time-pressed lives, leaving them late for work, stressed out, too tired for sex and little time for their friends.  

 

READ ARTICLE>>


Moms' Stress Tied to Kids' Asthma Risk

 

WebMD) Children's odds of developing asthma may be higher if their mothers are under long-term stress , a Canadian study shows.

The study included nearly 14,000 children born in 1995 in the Canadian province of Manitoba. Nearly 7 percent of the kids had been diagnosed with asthma by age 7.

The researchers focused on maternal distress, based on doctor visits, hospitalizations, and prescriptions for depression or anxiety any time from the child's birth until age 7. Pregnancy stress wasn't included.

Children of mothers with long-term stress (not just postpartum stress) were 25 percent more likely than other kids to develop asthma, regardless of other asthma risk factors, such as gender, urban or rural location, and neighborhood income.

Those risks were even steeper for children of stressed, high-income moms and for kids with at least one sibling.

The researchers aren't blaming stressed moms for children's asthma. And it's not clear how moms' stress affects kids' odds of developing asthma.

But the researchers conclude that "maternal distress in early life plays a role in the development of childhood asthma, especially if it continues beyond the postpartum period."

The University of Manitoba's Anita Kozyrskyj, PhD, and colleagues report their findings in the American Journal of Respiratory and Critical Care Medicine.


By Miranda Hitti
Reviewed by Louise Chang
©2008 WebMD, Inc. All rights reserved.

 


 

Coaching In The News:

 

"Many folks who are yearning for balance in their lives are hiring life coaches to help them prioritize." The Seattle Times

 

"Just like a personal trainer can tone your body, a life coach can sharpen your focus and help you set and reach goals in your career, personal relationships and day-to-day tasks." The Washington Post

 

"A personal coach can be the answer when people need a push in more than part of their lives or guidance in setting broad lifestyle goals." —Dallas Morning News

 

"Whether catapulting yourself into a position you love, reaching for the next step on your personal career ladder, pursuing self-employment or an avocation, or planning for semi-retirement, it can be hard to manage You Inc. when you're working 50 to 60 hours a week. More than ever before, savvy professionals are investigating and investing in the services of coaches...." —The St. Louis Post-Dispatch

 

take the journey

order online

are you ready ?

I know what my creative dream is, but I just haven’t got time to begin it.
I have a dream, but after work I’m too tired to spend time on it.
I know there’s something I’m supposed to do in life … but what?
I'd like to create a plan of action for our next journey in life, but I don't know where to start. 
I know there’s more to this life I am leading … but where do I start from?

 

get a free consultation