Bija Coaching - Embracing The Divine You

Corporate Zen

Bija Coachings offers a unique company wellness program that will be transformational and meaningful for your employees health and morale, at little or no cost to you. We customize fitness programs and bring our mind body classes to your company as a free Bi-weekly FitClub that can be combined with our Shakeology Bar or special fitness gifts from our company for your associates.

Group Fitness has been show to be used as a means of improving performance, increasing associate confidence level in public speaking and presentations, reducing the number of sick days by revitalizing the immune system boosting energy, vitality, and helping with concentration and problem-solving skills. By taking fun classes together, associates can develop a stronger working team helping to build communication and trust, and may even mean fun in the office! FitClub fuses together cardio, stretch and HIIT training that will not only release the daily work stresses, but will help the functional performance reducing injuries on the job.

You can add our Shakeology Bar for your employees to have for recovery after their lunch time workout. Shakeology incorporates over 70 ingredients that will energize your team, their immune system and support their overall health. The Shakeology Bar is only $5 per employee with a minimum of 20 employee Servings required per event.