Map out a plan
Are you ready to synchronize your priorities to your target life destination?You Soul Map as I want you to create is not an astrological birth or natal chart, it is a designed plan to get your life destination and your life priorities mapped out together. Mind mapping is like an extension of your dream board. Have you made a dream board yet? It shares your vision of the future - and that's the first step in this process.
When you start with a dream board, you have a place to work into your mapping because you can see your priorities and destinations right there in front of you!
Oprah has an amazingly easy, downloadable application you install to your computer and can access from your desktop (it runs on Adobe Air). Essentially, it’s a blank canvas that you fill with images and words using their easy-to-use editor. It includes a library of images from Getty or you can select personal images from your hard drive. The idea is to fill the board with whatever it is you want this year (or in life in general). You should look at it on a regular basis so you stay focused on those things - whether it’s eating better food, exercising, taking a vacation, buying a home, spending more time with friends, learning something, making more money, etc - you fill your board with these images and then use them as inspiration to make them happen. I’m a fan of making dream or “vision” boards but have always done it on my own. This tool makes it pretty simple and offers a bonus option to have it printed at Walgreens and the you can frame it up to use as you go through some of our programs.
This dream board is going to be the first step in your authentication process as you are discovering who you are. If your truth is your faith, make it a Faith Board - and use it to connect with God on a daily basis. There is a a book by Dr. Henry Cloud called 'The Secret Things of God'. This book is a Christian alternative to the book The Secret. It is very well written, uplifting and may help you figure out how to create your board.
There is no truth other than your own - and this is why we do this. This is how to start to synchronize and authenticate.
Make this a part of your morning ritual. Part of your Power Hour of fitness, faith and finding your way. Your heart brought you to this website for a reason. The truth is waiting for you to reach out and accept. You start by accepting who you are - 100%!
You may need additional help along your journey, and that is what our programs are all about.
Abundantly Whole Heart is a great starter.
Living With E.P.A. is the real deal that will take you from the beginning.
Learn about your foods with our FREE program