Join Today ... FREE!


Want to change your health and lifestyle ...for FREE?

What do you get with this free program?

  1. You get the basics on what is being put in your food - and why they industry is using it. As well as what you should be eating and how it will change your metabolism, your stress level and create optimal health!
    plus... what it does to you when you eat it. And I'm going to give you real meal plans and easy recipes to get you started with these changes.
  2. You get emails and videos to keep you on track

    I took the time to create the process to be one amazing month! I know that this 30 day process will get you started right! Your body has been waiting for this change... and I'm giving it all to you for FREE! 

Ready to get started?


By entering your email, you will be subscribed to my free newsletter. I will never share nor publish your email. You may un-subscribe at any time.

You will recieve an email that will ask you to confirm your subscription to the 30 Day Holistic Clean Basics Program.




All the information in this program is based on individual results and perspective. This individual's results are true as expressed in this blog. These statements have not been evaluated by the Food & Drug Administration. Products and or techniques contained in this site are not intended to diagnose treat or prevent any disease. The information provided is for educational purposes only and is not intended as diagnosis, treatment or prescription for any disease. The decision to use, or not use, any of this information is the sole responsibility of the reader. Before starting any fitness or diet changes make sure to get the go ahead from your personal physician..BijaCoaching

(c) Bija Coaching / Barbara Christensen 2011 - Present - All Rights Reserved