What can Bija Coaching do for you?

BIJA will help you to bring more clarity to your overall life and help to bring more life to your passions! We can help you with Holistic methods of stress management help you to cope with your present lifestyle. Holistic simply means "wholism." You can think of it as enhancing personal development from a multi-directional approach.  
 
A Few Distinctions about coaching to help you understand what it is and what it is not>>
 
Coaching is definitely for everyone! Take the chance to be more fulfilled and more successful than you ever could have thought. My clients are people from all walks of life who are "breaking new ground" not only in their own personal lives but also in the world of business, education and in the arts. I currently coach people from all walks of life, and in various areas. One business client lives in Canada, and we work via email. I have a life client that prefers the telephone. We can work with whatever feels right for you.  learn more

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Stressed Out Moms ~ Stressed-Out American Women Have No Time for Sleep. Stay-at-Home Mothers Most Likely To Sleep Poorly
 

Washington, DC, March 6, 2007 – More than half of American women (60%) say they only get a good night’s sleep a few nights per week or less and 67% say they frequently experience a sleep problem. Additionally, 43% say that daytime sleepiness interferes with their daily activities, according to a new poll released today by the National Sleep Foundation (NSF). Women’s lack of sleep affects virtually every aspect of their time-pressed lives, leaving them late for work, stressed out, too tired for sex and little time for their friends.  learn more

Coaching In The News:

"Many folks who are yearning for balance in their lives are hiring life coaches to help them prioritize." —The Seattle Times

"Just like a personal trainer can tone your body, a life coach can sharpen your focus and help you set and reach goals in your career, personal relationships and day-to-day tasks." — The Washington Post

"A personal coach can be the answer when people need a push in more than part of their lives or guidance in setting broad lifestyle goals." —Dallas Morning News

"Whether catapulting yourself into a position you love, reaching for the next step on your personal career ladder, pursuing self-employment or an avocation, or planning for semi-retirement, it can be hard to manage You Inc. when you're working 50 to 60 hours a week. More than ever before, savvy professionals are investigating and investing in the services of coaches...." —The St. Louis Post-Dispatch