Support Your BEING To Change your LIFE!

1. 21 Day Fix

The 21 Day Fix program takes the guesswork out of weight loss. It's a unique portion-control system combined with easy-to-follow workouts that fit into anyone's busy schedule. Learn how to make simple choices that add up to life-changing results. Sign up for the February launch and learn more!

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2. The Challenge Approach

When you sit on the coach, there is nothing to motivate you to do anything different. That is why our approach is team based. We start with small challenge groups - 5 - 10, that work together through a 30, 60 or 90 day program to change the way they have been looking at health, nutrition and fitness.

To become different you have to engage the change, and having support makes that possible

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3. Join Our Team

Would you like to learn more about what a career as a coach looks like? It's something that isn't just for the elite althlete. This business is for anyone, with the passion to help others make a change in their life, and the lives of others.

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Who Is Bija Coaching

Barbara Christensen created Bija Coaching in early 2001 and has been helping clients around the world ever since. From helping women to redefine their business, lives and relationships; to helping women and men from all walks of life to discover their fitness passion and change their health forever.

Barbara is an ingredient guru, and certified personal trainer, sports nutrtionist, Holisic Lifestyle and Wellness Coach and always there to support her clients with the cutting edge training programs, and motivation that they need to success.

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What Our Client Say...

"Thank you so much for helping me with my path. I cannot imagine what my state of mind would be if I did not have my goals and a path to focus on." ~A.W. - USA

"The big thing I am noticing is that I am accomplishing things ... I will admit that a lot of what we are doing is permeating the rest of my life....thank you so much!!" -A.J. - USA

"I think my head is about to bust. Very fabulous though, I really didn’t know what I needed to do to get this business started." - M.S., WA, USA

If You Can Dream It, You Can Do It.

Walt Disney (1901-1966)

Thank you for nominating us for the Health Activist Hero Award in the Third Annual WEGO Health Activist Awards.